How hard is it?

I don’t want to go to class and feel dumb because I don’t know the routines!

If you want to try some of the moves we commonly use in our routines, you can view them on our YouTube channel here: https://www.youtube.com/channel/UCLj2ghRWRV7Rc1AFuA3c2Zw/featured

Each routine is made up of 3 or 4 more moves that repeat throughout the song, so the class is as easy to follow as any average aerobics class. Our favorite modification to suggest to new students is to follow the routine without using the step first. Every move can be done without the step, then when you feel comfortable enough to begin doing the move with the step, you can add it in!