Increased Calorie Burn
Studies show a 30% increase in calorie burn when comparing step aerobics to regular floor aerobics.

Low Impact
StepIt has all the benefits of a high-intensity cardio workout without putting stress on your joints.

20-Minutes of Toning-based Routines
Every StepIt class includes 4 toning-specific tracks! We have a lower-body, tricep/bicep, core and glute track at every class!

Easy-to-follow Choreography
We don’t have complicated sequences that you need to memorize. StepIt is easy to learn, easy to teach, and an absolute blast!

StepIt is a Party!
Not only will you leave every class feeling empowered and strong, our dance-inspired choreography will keep you wanting more!

High Energy Music
Our routines are choreographed to high-energy popular tracks. The kind of songs you sing out loud in your car- and at your StepIt class!